91gp
87gp
4gp
+3gp
—
—
Price history
1 points · hover for detail
Volume · units traded
- 30D low
- 87
- 30D high
- 91
- Volatility
- 4.5%
Flip calculator
Includes the 2% Grand Exchange tax
+3gp
+3 per item · +3.45% ROI
- Capital required
- 87 gp
- Gross revenue
- 91 gp
- GE tax (2%, 1/item)
- − 1 gp
- Break-even sell
- 88 gp
Item data
- High alchemy
- 6 gp93.4% below market
- Low alchemy
- 4 gp
- Shop value
- 10 gp
- Weight
- 1.36 kg
- Stack / note
- Not stackable · noteable
- Released
- Jan 4, 2001
About Pot of flour
The Pot of flour is a free-to-play item in Old School RuneScape.
"There is flour in this pot"
Over the last 30 days it traded between 79 and 104 gp on the Grand Exchange, averaging 92 gp. About 114,010 units changed hands per day. The price is down 7.7% across that window. The Grand Exchange buy limit is 13,000 every 4 hours. Selling one at the average price costs 1 gp in Grand Exchange tax.
Casting High Level Alchemy returns 6 gp, which is 93.5% below the 30-day average price, so alching a bought one loses money.
How to get Pot of flour
9 monsters drop Pot of flour, most commonly Oak larder (Always), Teak larder (Always) and Skeleton Mage (10/128). 20 shops sell it, including Culinaromancer's Chest and Food Store. It can be made from Grain and Pot.
Dropped by
| Monster | Rarity | Quantity |
|---|---|---|
| Oak larder | Always | 1 |
| Teak larder | Always | 1 |
| Skeleton Mage | 10/128 | 1 (noted) |
| Zombie (Tarn's Lair) | 5/128 | 1 |
| Imp | 2/128 | 1 |
| Black Knight | 1/128 | 1 |
| White Knight | 1/128 | 1 |
| Tribesman | 1/138 | 1 |
| Tribeswoman | 1/138 | 1 |
Sold in shops
| Shop | Price | Stock |
|---|---|---|
| Culinaromancer's Chest | 10 gp | 10 |
| Food Store | 10 gp | 3 |
| Grand Tree Groceries | 10 gp | 10 |
| Miscellanian Food Shop | 10 gp | 5 |
| Frenita's Cookery Shop | 10 gp | 8 |
| Logava Gricoller's Cooking Supplies | 10 gp | 8 |
| Kenelme's Wares | 10 gp | 3 |
| Prifddinas Foodstuffs | 10 gp | 3 |
| Culinaromancer's Chest | 13 gp | 10 |
| Culinaromancer's Chest | 13 gp | 1 |
| Culinaromancer's Chest | 13 gp | 2 |
| Culinaromancer's Chest | 13 gp | 3 |
8 further shops stock it.
Recipes
Where this item appears in crafting and processing.
Used to make
- 1× Bread dough from 1× Pot of flour, 1× Bucket of water
- 1× Bread dough from 1× Pot of flour, 1× Bowl of water
- 1× Bread dough from 1× Pot of flour, 1× Jug of water
- 1× Paste from 1× Ashes, 1× Redberries, 1× Pot of flour, 1× Bucket of water
- 1× Pastry dough, 1× Pot, 1× Bucket from 1× Pot of flour, 1× Bucket of water
- 1× Pastry dough, 1× Pot, 1× Bowl from 1× Pot of flour, 1× Bowl of water
- 1× Pastry dough, 1× Pot, 1× Jug from 1× Pot of flour, 1× Jug of water
- 1× Pitta dough from 1× Pot of flour, 1× Bucket of water
- 1× Pitta dough from 1× Pot of flour, 1× Bowl of water
- 1× Pitta dough from 1× Pot of flour, 1× Jug of water
Pot of flour appears in 14 recipes in total.
Pot of flour price history
Daily averages rolled up per month, newest first.
| Month | Average | Low | High | Volume |
|---|---|---|---|---|
| October 202612d | 90 | 79 | 96 | 1,704,917 |
| September 2026 | 93 | 79 | 108 | 2,576,402 |
| August 2026 | 67 | 56 | 81 | 2,795,981 |
| July 2026 | 68 | 52 | 84 | 3,380,565 |
| June 202621d | 74 | 71 | 78 | 1,344,889 |
| May 20262d | 71 | 69 | 73 | 296,793 |
| April 20261d | 73 | 73 | 73 | 152,530 |
| March 2026 | 99 | 80 | 123 | 1,480,714 |
| February 2026 | 137 | 118 | 164 | 64,868 |
| January 2026 | 196 | 113 | 321 | 17,848 |
Across 10 months of recorded prices Pot of flour ranged from 52 gp in July 2026 to 321 gp in January 2026, measured over 218 trading days.
The 30-day average of 92 gp sits in the lower third of that range.
All prices in gp. Volume counts units traded across both sides of the Grand Exchange.