Gielinor's Ledger
Trout

Trout

Some nicely cooked trout.

Free-to-playBuy limit 6,000Food
Insta-buy

21gp

Insta-sell

20gp

Spread

1gp

5.00%
Margin

+1gp

+5.00% ROI
Volume

—

Trend

—

Price history

1 points · hover for detail

Insta-buy (high)Insta-sell (low)Spread

Volume · units traded

30D low
20
30D high
21
Volatility
4.9%

Flip calculator

Includes the 2% Grand Exchange tax

gp
gp
units
Net profitProfitable

+1gp

+1 per item · +5.00% ROI

Capital required
20 gp
Gross revenue
21 gp
GE tax (2%, 0/item)
− 0 gp
Break-even sell
20 gp

Item data

High alchemy
6 gp71.4% below market
Low alchemy
4 gp
Shop value
10 gp
Weight
0.4 kg
Skill / type
Cooking
Requires
Cooking 15
Stack / note
Not stackable · noteable
Released
Jun 11, 2001

About Trout

The Trout is a free-to-play food item in Old School RuneScape.

"Some nicely cooked trout"

Over the last 30 days it traded between 19 and 22 gp on the Grand Exchange, averaging 20 gp. About 122,091 units changed hands per day. The price is up 5.0% across that window. The Grand Exchange buy limit is 6,000 every 4 hours.

Casting High Level Alchemy returns 6 gp, which is 70.0% below the 30-day average price, so alching a bought one loses money.

How to get Trout

5 monsters drop Trout, most commonly Adventurer Jon (Always), Scurrius (3/33) and Reward casket (easy) (1/17). Only Prifddinas Foodstuffs and Warrior Guild Food Shop sell it. It can be made from Raw trout.

Dropped by

MonsterRarityQuantity
Adventurer JonAlways5
Scurrius3/331–3
Reward casket (easy)1/176–10 (noted)
Reward Chest (The Gauntlet)1/2750–100 (noted)
Catablepon2/1011

Sold in shops

ShopPriceStock
Prifddinas Foodstuffs10 gp3
Warrior Guild Food Shop12 gp10

Recipes

Where this item appears in crafting and processing.

Made from

Used to make

Trout price history

Daily averages rolled up per month, newest first.

Monthly average, low and high price of Trout on the Grand Exchange
MonthAverageLowHighVolume
October 202612d2120211,849,227
September 20262018222,794,327
August 20261815203,167,159
July 2026258314,220,618
June 202621d3027311,724,350
May 20262d313032121,646
April 20261d31313157,326
March 20263328351,122,485
February 2026343137156,607
January 202632254917,800

Across 10 months of recorded prices Trout ranged from 8 gp in July 2026 to 49 gp in January 2026, measured over 218 trading days.

The 30-day average of 20 gp sits in the lower third of that range.

All prices in gp. Volume counts units traded across both sides of the Grand Exchange.

OSRS Trout - Price, Flipping & Trading Guide | Gielinor's Ledger